| Home | Sections | ||
Mvo-p
MVO: Related ResourcesMental View And Orientation SeriesBy Kevin A. Sensenig 2019 April 17 -- 2019 April 26 |
||
| Applications Of Working With The Mind And Physiology Mind-Breath-Body In the book "Fundamental Wisdom Of The Middle Way" by Nagarjuna translated by Nishijima, Nishijima notes in his own comments that in zazen perfect balance or inter-fusion of the sympathetic and para-sympathetic nervous system (together, the autonomic nervous system) is attained. In any case, zazen is mind-breath-body; and likely other meditations apply in this way, as well. When one attains this aware, interconnected state, one becomes more perfectly attuned -- and more aware and aware of interconnectedness, of being-interconnected, in this very moment and unfolding. Tuck From Tuck.com: Cognitive Behavior Therapy And Insomnia. This applies both to a real-world application of CBT, and the duration outcomes it can have, and to restful sleep, and how to attain it. Resources In The Mental Well-Being Space This presents a number of resources that I've found -- and includes disparate views, approaches, or theory/praxis. For information or resource. Resources In The Mental Well-Being Space Note The mind and the social-relational can be tricky or straightforward. May each person find a way to work with themselves and we-and-the-world in a depth and participant way, and strengthen that in others. |
||
| Copyright 2019 Kevin A. Sensenig. |